Cynthia Rowland

Who Says Face Lifts Are Dangerous If You’re Over 65?

Most medical professionals have long cautioned men and women over the age of 65 to think long and hard about undergoing a surgical face lift. Usually the warnings come because the ideal surgical candidate is substantially younger, has no medical condi... Read >

Will Your Face Look Better Using Facial Exercise?

Looked in the mirror lately only to see a haggard, tired face peering back at you? Are you asking yourself, “What happened to that young face I used to wear?” If so, you are the perfect candidate for a facial exercise makeover. Without anything har... Read >

Lift Your Face, Lift Your Spirits

Does the memory of your once youthful face make you wish you were 27 again? Wish you could look in the mirror and see your face five, ten, even fifteen years younger? Well, now you can! My passion is teaching facial exercise to every person who allo... Read >

What Makes You Feel Bloated and Overweight?

Do carbs make you bloat? I recently read an article that described foods that are purported to cause bloating – the usual suspects included broccoli, soft drinks, cabbage, chewing gum and even artificial sweeteners was listed as a culprit but I find there... Read >

Seven Tips For Younger Looking Eyes

If our eyes are the windows to our soul, then we certainly want to make sure that they look sensational, not tired, lined or puffy. So many women have given up on their eyes. They’ve stopped wearing eye shadow, their mascara is non-existent and they hi... Read >

How to Look Younger Than You Did Yesterday

Do you dread looking at yourself in the mirror? Notice that you avoid even looking into anything reflective that might accurately portray your face? Wish you had a fairy godmother with a magic wand to transform your face so that you looked years younger? ... Read >

How to Prevent that Freakish Look Using Facial Exercise

Facial plastic surgery can make you look years older and a little freaky. Just when you thought no one would notice you had a little Botox injected into your forehead, a nose job, an eye lift and injections to plump up your cheeks. Now it is blatantly ... Read >

Knock Five, Ten, Even Fifteen Years and More Off Your Face

Maybe you think you just need new makeup and a sexy hairstyle – a young, fun look… but after is all said and done, after the money has been spent on hair and skin products, when you look in your mirror does your face look like this expenditure knocked yea... Read >

5 Things to Look for in a Facial Exercise Program

A facial exercise program is wonderfully reliable if you want a younger looking face. There are five things to look for to determine if you are going to develop the type of results that will help you look five, ten even fifteen years younger. Facial e... Read >

You Can Love Your Face Again – Exercise It

Let me set the scene: Looking in the mirror can either be a painful experience if you are dissatisfied with your slightly misshapen, droopy face or it can be a joy as you witness subtle changes occurring daily when you choose exercise over doing nothing ... Read >

Look Your Best with Some Help Using Facial Exercise

Aging is a whole new ballgame as we enter the second decade of the 21st Century. There are many new ideas and plans on the horizon to keep us biologically young as research goes beyond stem cells to using profound avenues of science that sound like a Star... Read >

Men Use Facial Exercise to Maintain a Youthful Face

Men everywhere are exploring anti-aging avenues. Today’s man takes much better care of himself than even those two generations back. Now manly barbershops have evolved into spas and salons with facials, manicures and pedicures at the top of the list after... Read >

Get That Facelift Without the Painful Surgery!

Facial plastic surgery is costly, provides only temporary lifting and it is a risky avenue to use if you want to look younger. Did you know you can enjoy the look of a facelift using only simple isometric exercise movements? That's right! Without surgery,... Read >

Plastic Surgery Revenge for Spurned Wives

Divorcees these days are having a field day - gleefully thinking that going under the knife will exact some type of revenge on their wandering, cheating husbands who have dumped them for a younger model. Perhaps it’s true that the left behind wives wi... Read >

Facial Exercise Beats Facial Surgery

Reality shows that feature face lifts and makeovers using surgery and injections still attract viewers who are most likely interested in the thrill of seeing participants improve their appearance. Maybe there is a vicarious nature to watching these shows;... Read >